INSTANT PUDDING vs INSTANT PUDDING

Nutrition comparison per 100 g serving

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INSTANT PUDDING wins in 5 out of 10 nutrient categories

INSTANT PUDDING: 1 vs INSTANT PUDDING: 5 (4 ties)

Overview

Nutrient	INSTANT PUDDING	INSTANT PUDDING	Winner
Calories	393 cal	273 cal
Protein	0 g	0 g	Tie
Carbs	89.3 g	72.7 g
Fat	5.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	INSTANT PUDDING	INSTANT PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	INSTANT PUDDING	INSTANT PUDDING
Calcium, Ca	143 MG	0 MG
Iron, Fe	0 MG	3.3 MG
Sodium, Na	1,000 MG	4,364 MG

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