INSTANT PUDDING vs ALMONDMILK CHOCOLATE PUDDING
Nutrition comparison per 100 g serving
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ALMONDMILK CHOCOLATE PUDDING wins in 6 out of 12 nutrient categories
INSTANT PUDDING: 3
vs
ALMONDMILK CHOCOLATE PUDDING: 6
(3 ties)
Overview
| Nutrient | INSTANT PUDDING | ALMONDMILK CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calories | 357 cal | 121 cal | |
| Protein | 0 g | 1.0 g | |
| Carbs | 92.9 g | 23.2 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT PUDDING | ALMONDMILK CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | INSTANT PUDDING | ALMONDMILK CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 1,571 MG | 51 MG |