INSTANT POLENTA vs SOUR CREAM & CHIVE MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SOUR CREAM & CHIVE MASHED POTATOES wins in 7 out of 12 nutrient categories
INSTANT POLENTA: 3
vs
SOUR CREAM & CHIVE MASHED POTATOES: 7
(2 ties)
Overview
| Nutrient | INSTANT POLENTA | SOUR CREAM & CHIVE MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 350 cal | 97 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 77.5 g | 12.9 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT POLENTA | SOUR CREAM & CHIVE MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | INSTANT POLENTA | SOUR CREAM & CHIVE MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 0 MG | 387 MG |