INSTANT PECTIN vs GELATIN DESSERT
Nutrition comparison per 100 g serving
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GELATIN DESSERT wins in 3 out of 10 nutrient categories
INSTANT PECTIN: 1
vs
GELATIN DESSERT: 3
(6 ties)
Overview
| Nutrient | INSTANT PECTIN | GELATIN DESSERT | Winner |
|---|---|---|---|
| Calories | 500 cal | 385 cal | |
| Protein | 0 g | 15.4 g | |
| Carbs | 100 g | 84.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INSTANT PECTIN | GELATIN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 77 MG |