INSTANT PASTA ALFREDO vs ROTINI & CHEESE

Nutrition comparison per 100 g serving

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INSTANT PASTA ALFREDO wins in 6 out of 10 nutrient categories

INSTANT PASTA ALFREDO: 6 vs ROTINI & CHEESE: 3 (1 ties)

Overview

Nutrient	INSTANT PASTA ALFREDO	ROTINI & CHEESE	Winner
Calories	425 cal	0 cal
Protein	8.8 g	0 g
Carbs	60 g	0 g
Fat	16.3 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	INSTANT PASTA ALFREDO	ROTINI & CHEESE	Winner
Vitamin C, total ascorbic acid	4.5 MG	0 MG

Mineral	INSTANT PASTA ALFREDO	ROTINI & CHEESE	Winner
Calcium, Ca	125 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Sodium, Na	762 MG	0 MG

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