INSTANT NOODLE SOUP vs SOUP, CARROT GINGER
Nutrition comparison per 100 g serving
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SOUP, CARROT GINGER wins in 5 out of 10 nutrient categories
INSTANT NOODLE SOUP: 3
vs
SOUP, CARROT GINGER: 5
(2 ties)
Overview
| Nutrient | INSTANT NOODLE SOUP | SOUP, CARROT GINGER | Winner |
|---|---|---|---|
| Calories | 446 cal | 20 cal | |
| Protein | 9.2 g | 0.4 g | |
| Carbs | 55.4 g | 4.1 g | |
| Fat | 20 g | 0.4 g | |
| Fiber | 3.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INSTANT NOODLE SOUP | SOUP, CARROT GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 1,708 MG | 147 MG |