INSTANT NOODLE SOUP vs CARROT AND GINGER BISQUE
Nutrition comparison per 100 g serving
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CARROT AND GINGER BISQUE wins in 5 out of 10 nutrient categories
INSTANT NOODLE SOUP: 4
vs
CARROT AND GINGER BISQUE: 5
(1 ties)
Overview
| Nutrient | INSTANT NOODLE SOUP | CARROT AND GINGER BISQUE | Winner |
|---|---|---|---|
| Calories | 446 cal | 86 cal | |
| Protein | 9.2 g | 1.2 g | |
| Carbs | 55.4 g | 11.4 g | |
| Fat | 20 g | 4.5 g | |
| Fiber | 3.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT NOODLE SOUP | CARROT AND GINGER BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 8.6 MG |
Minerals
| Mineral | INSTANT NOODLE SOUP | CARROT AND GINGER BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 33 MG | |
| Iron, Fe | 2.8 MG | 0.6 MG | |
| Sodium, Na | 1,708 MG | 184 MG |