INSTANT NOODLE SOUP vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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RAMEN NOODLE SOUP wins in 4 out of 7 nutrient categories
INSTANT NOODLE SOUP: 2
vs
RAMEN NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | INSTANT NOODLE SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 446 cal | 442 cal | |
| Protein | 9.2 g | 9.3 g | |
| Carbs | 55.4 g | 60.5 g | |
| Fat | 20 g | 16.3 g | |
| Fiber | 3.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INSTANT NOODLE SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Sodium, Na | 1,908 MG | 1,930 MG |