INSTANT NONFAT MILK vs HAZELNUT FLAVORED COFFEE CREAMER

Nutrition comparison per 100 g serving

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INSTANT NONFAT MILK wins in 6 out of 12 nutrient categories

INSTANT NONFAT MILK: 6 vs HAZELNUT FLAVORED COFFEE CREAMER: 3 (3 ties)

Overview

Nutrient	INSTANT NONFAT MILK	HAZELNUT FLAVORED COFFEE CREAMER	Winner
Calories	333 cal	200 cal
Protein	33.3 g	0 g
Carbs	52.4 g	33.3 g
Fat	0 g	6.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	INSTANT NONFAT MILK	HAZELNUT FLAVORED COFFEE CREAMER	Winner
Riboflavin	1.6 MG	0 MG
Vitamin C, total ascorbic acid	11.4 MG	0 MG

Mineral	INSTANT NONFAT MILK	HAZELNUT FLAVORED COFFEE CREAMER	Winner
Calcium, Ca	1,667 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	267 MG
Sodium, Na	548 MG	0 MG

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