INSTANT MOUSSE MIX vs CAKE MIX

Nutrition comparison per 100 g serving

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INSTANT MOUSSE MIX wins in 4 out of 10 nutrient categories

INSTANT MOUSSE MIX: 4 vs CAKE MIX: 3 (3 ties)

Overview

Nutrient	INSTANT MOUSSE MIX	CAKE MIX	Winner
Calories	455 cal	269 cal
Protein	9.1 g	0 g
Carbs	68.2 g	69.2 g
Fat	13.6 g	0 g
Fiber	4.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	INSTANT MOUSSE MIX	CAKE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	INSTANT MOUSSE MIX	CAKE MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6.6 MG	0.5 MG
Sodium, Na	227 MG	244 MG

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