INSTANT MASHED POTATOES vs APPLEWOOD SMOKED BACON MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
APPLEWOOD SMOKED BACON MASHED POTATOES wins in 5 out of 10 nutrient categories
INSTANT MASHED POTATOES: 1
vs
APPLEWOOD SMOKED BACON MASHED POTATOES: 5
(4 ties)
Overview
| Nutrient | INSTANT MASHED POTATOES | APPLEWOOD SMOKED BACON MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 71.4 g | |
| Fat | 5.4 g | 7.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT MASHED POTATOES | APPLEWOOD SMOKED BACON MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | INSTANT MASHED POTATOES | APPLEWOOD SMOKED BACON MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 1,571 MG | 1,929 MG |