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INSTANT MASHED POTATO FLAKES vs SPLENDID PEAS POTATO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 7 nutrient categories
INSTANT MASHED POTATO FLAKES: 3 vs SPLENDID PEAS POTATO: 3 (1 ties)

Overview

Nutrient INSTANT MASHED POTATO FLAKES SPLENDID PEAS POTATO Winner
Calories 0 cal 138 cal
Protein 0 g 2 g
Carbs 0 g 19 g
Fat 0 g 6 g
Fiber 0 g 1 g
Sugar 0 g 0 g Tie

Minerals

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Mineral INSTANT MASHED POTATO FLAKES SPLENDID PEAS POTATO Winner
Sodium, Na 0 MG 520 MG
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