INSTANT MAPLE BUCKWHEAT HOT CEREAL vs HONEY NUT SCOOTERS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

INSTANT MAPLE BUCKWHEAT HOT CEREAL: 3 vs HONEY NUT SCOOTERS: 3 (5 ties)

Overview

Nutrient	INSTANT MAPLE BUCKWHEAT HOT CEREAL	HONEY NUT SCOOTERS	Winner
Calories	393 cal	0 cal
Protein	10.7 g	0 g
Carbs	75 g	0 g
Fat	3.6 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	INSTANT MAPLE BUCKWHEAT HOT CEREAL	HONEY NUT SCOOTERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	INSTANT MAPLE BUCKWHEAT HOT CEREAL	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	107 MG
Sodium, Na	0 MG	Tie

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