INSTANT vs VANILLA BEAN CREME DESSERT
Nutrition comparison per 100 g serving
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VANILLA BEAN CREME DESSERT wins in 5 out of 10 nutrient categories
INSTANT: 2
vs
VANILLA BEAN CREME DESSERT: 5
(3 ties)
Overview
| Nutrient | INSTANT | VANILLA BEAN CREME DESSERT | Winner |
|---|---|---|---|
| Calories | 375 cal | 222 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 95.8 g | 17.2 g | |
| Fat | 0 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INSTANT | VANILLA BEAN CREME DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 1,083 MG | 51 MG |