INSTANT ICED TEA MIX vs FRUIT PUNCH DRINK MIX

Nutrition comparison per 100 g serving

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INSTANT ICED TEA MIX wins in 3 out of 12 nutrient categories

INSTANT ICED TEA MIX: 3 vs FRUIT PUNCH DRINK MIX: 2 (7 ties)

Overview

Nutrient	INSTANT ICED TEA MIX	FRUIT PUNCH DRINK MIX	Winner
Calories	0 cal	412 cal
Protein	0 g	0 g	Tie
Carbs	100 g	100 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	INSTANT ICED TEA MIX	FRUIT PUNCH DRINK MIX	Winner
Folate, total	100,000,000.0 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	35.3 MG

Mineral	INSTANT ICED TEA MIX	FRUIT PUNCH DRINK MIX	Winner
Calcium, Ca	14 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	4 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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