INSTANT HOT COCOA MIX vs LEMON ICED TEA MIX

Nutrition comparison per 100 g serving

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INSTANT HOT COCOA MIX wins in 5 out of 11 nutrient categories

INSTANT HOT COCOA MIX: 5 vs LEMON ICED TEA MIX: 0 (6 ties)

Overview

Nutrient	INSTANT HOT COCOA MIX	LEMON ICED TEA MIX	Winner
Calories	333 cal	407 cal
Protein	20 g	0 g
Carbs	66.7 g	100 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	INSTANT HOT COCOA MIX	LEMON ICED TEA MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	INSTANT HOT COCOA MIX	Winner
Calcium, Ca	1,000 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	933 MG

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