INSTANT HOT COCOA MIX vs ICED TEA

Nutrition comparison per 100 g serving

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INSTANT HOT COCOA MIX wins in 5 out of 10 nutrient categories

INSTANT HOT COCOA MIX: 5 vs ICED TEA: 2 (3 ties)

Overview

Nutrient	INSTANT HOT COCOA MIX	ICED TEA	Winner
Calories	393 cal	500 cal
Protein	7.1 g	0 g
Carbs	85.7 g	0 g
Fat	3.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	INSTANT HOT COCOA MIX	ICED TEA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	INSTANT HOT COCOA MIX	ICED TEA	Winner
Calcium, Ca	536 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	500 MG	0 MG

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