INSTANT HOT COCOA MIX vs PULP LEMONADE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

INSTANT HOT COCOA MIX: 4 vs PULP LEMONADE: 4 (4 ties)

Overview

Nutrient	INSTANT HOT COCOA MIX	PULP LEMONADE	Winner
Calories	393 cal	50 cal
Protein	7.1 g	0 g
Carbs	85.7 g	12.1 g
Fat	3.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	INSTANT HOT COCOA MIX	PULP LEMONADE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	INSTANT HOT COCOA MIX	PULP LEMONADE
Calcium, Ca	536 MG	4 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	1 MG
Sodium, Na	500 MG	4 MG

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