INSTANT HOT BEVERAGE vs HOT COCOA MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
INSTANT HOT BEVERAGE: 4
vs
HOT COCOA MIX: 4
(2 ties)
Overview
| Nutrient | INSTANT HOT BEVERAGE | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 382 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 66.7 g | 76.5 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 33.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT HOT BEVERAGE | HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT HOT BEVERAGE | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 882 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 588 MG |