INSTANT HOT BEVERAGE vs HOT COCOA MIX

Nutrition comparison per 100 g serving

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INSTANT HOT BEVERAGE wins in 4 out of 10 nutrient categories

INSTANT HOT BEVERAGE: 4 vs HOT COCOA MIX: 3 (3 ties)

Overview

Nutrient	INSTANT HOT BEVERAGE	HOT COCOA MIX	Winner
Calories	333 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	90 g
Fat	0 g	5 g
Fiber	33.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	INSTANT HOT BEVERAGE	HOT COCOA MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	INSTANT HOT BEVERAGE	HOT COCOA MIX	Winner
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	0 MG	500 MG

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