INSTANT HONEY GINGER TEA vs APPLE CIDER

Nutrition comparison per 100 g serving

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INSTANT HONEY GINGER TEA wins in 6 out of 12 nutrient categories

INSTANT HONEY GINGER TEA: 6 vs APPLE CIDER: 1 (5 ties)

Overview

Nutrient	INSTANT HONEY GINGER TEA	APPLE CIDER	Winner
Calories	325 cal	389 cal
Protein	0 g	0 g	Tie
Carbs	50 g	94.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	INSTANT HONEY GINGER TEA	APPLE CIDER
Riboflavin	2.2 MG	0 MG
Thiamin	2 MG	0 MG
Vitamin C, total ascorbic acid	72.2 MG	400 MG

Mineral	INSTANT HONEY GINGER TEA	Winner
Calcium, Ca	611 MG
Iron, Fe	6.7 MG
Sodium, Na	0 MG	Tie

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