INSTANT FOOD & BEVERAGE THICKENER vs TAPIOCA FLOUR

Nutrition comparison per 100 g serving

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TAPIOCA FLOUR wins in 2 out of 11 nutrient categories

INSTANT FOOD & BEVERAGE THICKENER: 1 vs TAPIOCA FLOUR: 2 (8 ties)

Overview

Nutrient	INSTANT FOOD & BEVERAGE THICKENER	TAPIOCA FLOUR	Winner
Calories	333 cal	333 cal	Tie
Protein	0 g	0 g	Tie
Carbs	88.9 g	86.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	INSTANT FOOD & BEVERAGE THICKENER	TAPIOCA FLOUR	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	INSTANT FOOD & BEVERAGE THICKENER	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	222 MG

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