INSTANT ESPRESSO POWDER vs COFFEE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
INSTANT ESPRESSO POWDER: 3
vs
COFFEE: 3
(4 ties)
Overview
| Nutrient | INSTANT ESPRESSO POWDER | COFFEE | Winner |
|---|---|---|---|
| Calories | 250 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INSTANT ESPRESSO POWDER | COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 10,000 MG | 0 MG | |
| Iron, Fe | 400 MG | 0 MG | |
| Potassium, K | 50,500 MG | 1,348 MG | |
| Sodium, Na | 0 MG | 56 MG |