INSTANT DRINK MIX vs UNSWEETENED DRINK MIX

Nutrition comparison per 100 g serving

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INSTANT DRINK MIX wins in 7 out of 13 nutrient categories

INSTANT DRINK MIX: 7 vs UNSWEETENED DRINK MIX: 4 (2 ties)

Overview

Nutrient	INSTANT DRINK MIX	UNSWEETENED DRINK MIX	Winner
Calories	300 cal	0 cal
Protein	5 g	0 g
Carbs	90 g	0 g
Fat	0 g	0 g	Tie
Fiber	15 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	INSTANT DRINK MIX	UNSWEETENED DRINK MIX
Niacin	35 MG	0 MG
Riboflavin	2.1 MG	0 MG
Thiamin	2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	857.1 MG

Mineral	INSTANT DRINK MIX	UNSWEETENED DRINK MIX
Calcium, Ca	750 MG	0 MG
Iron, Fe	22.5 MG	0 MG
Sodium, Na	100 MG	2,857 MG

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