INSTANT DRINK MIX vs RICH DARK DRINKING CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
INSTANT DRINK MIX: 5
vs
RICH DARK DRINKING CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | INSTANT DRINK MIX | RICH DARK DRINKING CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 381 cal | 500 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 95.2 g | 60 g | |
| Fat | 0 g | 32.5 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT DRINK MIX | RICH DARK DRINKING CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 285.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | INSTANT DRINK MIX | RICH DARK DRINKING CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 50 MG | |
| Iron, Fe | 0 MG | 7.8 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 143 MG | 0 MG |