INSTANT COFFEE BEVERAGE vs MAYA SEED ROASTED & GROUND COFFEE ALTERNATIVE
Nutrition comparison per 100 g serving
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MAYA SEED ROASTED & GROUND COFFEE ALTERNATIVE wins in 11 out of 16 nutrient categories
INSTANT COFFEE BEVERAGE: 3
vs
MAYA SEED ROASTED & GROUND COFFEE ALTERNATIVE: 11
(2 ties)
Overview
| Nutrient | INSTANT COFFEE BEVERAGE | MAYA SEED ROASTED & GROUND COFFEE ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 250 cal | 350 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 50 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT COFFEE BEVERAGE | MAYA SEED ROASTED & GROUND COFFEE ALTERNATIVE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 50 UG |
Minerals
| Mineral | INSTANT COFFEE BEVERAGE | MAYA SEED ROASTED & GROUND COFFEE ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Magnesium, Mg | 0 MG | 200 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 0 MG | 1,200 MG | |
| Sodium, Na | 250 MG | 0 MG | |
| Zinc, Zn | 0 MG | 1 MG |