INSTANT CHOCOLATE PUDDING vs CINNAMON MILK RICE PUDDING

Nutrition comparison per 100 g serving

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INSTANT CHOCOLATE PUDDING wins in 5 out of 11 nutrient categories

INSTANT CHOCOLATE PUDDING: 5 vs CINNAMON MILK RICE PUDDING: 3 (3 ties)

Overview

Nutrient	INSTANT CHOCOLATE PUDDING	CINNAMON MILK RICE PUDDING	Winner
Calories	360 cal	108 cal
Protein	0 g	0 g	Tie
Carbs	88 g	15.8 g
Fat	0 g	5 g
Fiber	4 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	INSTANT CHOCOLATE PUDDING	CINNAMON MILK RICE PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	INSTANT CHOCOLATE PUDDING	CINNAMON MILK RICE PUDDING
Calcium, Ca	80 MG	0 MG
Iron, Fe	2.9 MG	0.3 MG
Potassium, K	0 MG	42 MG
Sodium, Na	2,080 MG	100 MG

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