INSTANT CHOCOLATE MIX WITH NUTMEG vs DRINK MIX
Nutrition comparison per 100 g serving
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DRINK MIX wins in 6 out of 12 nutrient categories
INSTANT CHOCOLATE MIX WITH NUTMEG: 4
vs
DRINK MIX: 6
(2 ties)
Overview
| Nutrient | INSTANT CHOCOLATE MIX WITH NUTMEG | DRINK MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 0 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 85.7 g | 0 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT CHOCOLATE MIX WITH NUTMEG | DRINK MIX | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 14 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1,428.6 MG |
Minerals
| Mineral | INSTANT CHOCOLATE MIX WITH NUTMEG | DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 1,905 MG | |
| Sodium, Na | 429 MG | 0 MG |