INSTANT CHOCOLATE DRINK vs LITE SPARKLING

Nutrition comparison per 100 g serving

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INSTANT CHOCOLATE DRINK wins in 7 out of 13 nutrient categories

INSTANT CHOCOLATE DRINK: 7 vs LITE SPARKLING: 2 (4 ties)

Overview

Nutrient	INSTANT CHOCOLATE DRINK	LITE SPARKLING	Winner
Calories	400 cal	7 cal
Protein	5 g	0 g
Carbs	90 g	2.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	INSTANT CHOCOLATE DRINK	Winner
Niacin	25 MG
Riboflavin	2.1 MG
Thiamin	2 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	INSTANT CHOCOLATE DRINK	LITE SPARKLING
Calcium, Ca	750 MG	0 MG
Iron, Fe	22.5 MG	0 MG
Sodium, Na	150 MG	13 MG

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