INSTANT CHOCOLATE vs VANILLA COOK & SERVE PUDDING

Nutrition comparison per 100 g serving

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INSTANT CHOCOLATE wins in 4 out of 10 nutrient categories

INSTANT CHOCOLATE: 4 vs VANILLA COOK & SERVE PUDDING: 0 (6 ties)

Overview

Nutrient	INSTANT CHOCOLATE	VANILLA COOK & SERVE PUDDING	Winner
Calories	357 cal	364 cal
Protein	0 g	0 g	Tie
Carbs	92.9 g	95.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	INSTANT CHOCOLATE	VANILLA COOK & SERVE PUDDING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.5 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,571 MG	591 MG

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