INSTANT BOUILLON CUBES vs SPICY HARISSA

Nutrition comparison per 100 g serving

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INSTANT BOUILLON CUBES wins in 4 out of 10 nutrient categories

INSTANT BOUILLON CUBES: 4 vs SPICY HARISSA: 2 (4 ties)

Overview

Nutrient	INSTANT BOUILLON CUBES	SPICY HARISSA	Winner
Calories	143 cal	167 cal
Protein	28.6 g	0 g
Carbs	28.6 g	16.7 g
Fat	0 g	8.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	INSTANT BOUILLON CUBES	SPICY HARISSA	Winner
Vitamin C, total ascorbic acid	0 MG	40 MG

Mineral	INSTANT BOUILLON CUBES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	26,857 MG

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