INSTANT BOUILLON vs RED BOAT

Nutrition comparison per 100 g serving

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RED BOAT wins in 3 out of 10 nutrient categories

INSTANT BOUILLON: 1 vs RED BOAT: 3 (6 ties)

Overview

Nutrient	INSTANT BOUILLON	RED BOAT	Winner
Calories	135 cal	80 cal
Protein	0 g	16.0 g
Carbs	27.0 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	INSTANT BOUILLON	RED BOAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	INSTANT BOUILLON	RED BOAT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	23,784 MG	8,351 MG

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