INSTANT vs CHOCOLATE PUDDING SNACK
Nutrition comparison per 100 g serving
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CHOCOLATE PUDDING SNACK wins in 6 out of 10 nutrient categories
INSTANT: 2
vs
CHOCOLATE PUDDING SNACK: 6
(2 ties)
Overview
| Nutrient | INSTANT | CHOCOLATE PUDDING SNACK | Winner |
|---|---|---|---|
| Calories | 375 cal | 76 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 95.8 g | 15.2 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INSTANT | CHOCOLATE PUDDING SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 1,083 MG | 125 MG |