INSTANT vs PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
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PUDDING & PIE FILLING wins in 8 out of 10 nutrient categories
INSTANT: 1
vs
PUDDING & PIE FILLING: 8
(1 ties)
Overview
| Nutrient | INSTANT | PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 375 cal | 300 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 95.8 g | 70 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INSTANT | PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 900 MG | |
| Sodium, Na | 1,083 MG | 2,500 MG |