INSIDE OUT vs MINT PUFFS

Nutrition comparison per 100 g serving

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INSIDE OUT wins in 4 out of 10 nutrient categories

INSIDE OUT: 4 vs MINT PUFFS: 0 (6 ties)

Overview

Nutrient	INSIDE OUT	MINT PUFFS	Winner
Calories	318 cal	375 cal
Protein	4.6 g	0 g
Carbs	77.3 g	93.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	INSIDE OUT	MINT PUFFS	Winner
Vitamin C, total ascorbic acid	272.7 MG	0 MG

Mineral	INSIDE OUT	MINT PUFFS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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