INSANITY SAUCE vs BASIL PESTO ALLA GENOVESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
INSANITY SAUCE: 4
vs
BASIL PESTO ALLA GENOVESE: 4
(2 ties)
Overview
| Nutrient | INSANITY SAUCE | BASIL PESTO ALLA GENOVESE | Winner |
|---|---|---|---|
| Calories | 200 cal | 321 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSANITY SAUCE | BASIL PESTO ALLA GENOVESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | INSANITY SAUCE | BASIL PESTO ALLA GENOVESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 200 MG | 464 MG |