INSANITY SAUCE vs BASIL ALFREDO SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
INSANITY SAUCE: 4
vs
BASIL ALFREDO SAUCE: 4
(3 ties)
Overview
| Nutrient | INSANITY SAUCE | BASIL ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 211 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 0 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSANITY SAUCE | BASIL ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | INSANITY SAUCE | BASIL ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 200 MG | 526 MG |