INKA CROPS vs CARAMEL CORN

Nutrition comparison per 100 g serving

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INKA CROPS wins in 5 out of 10 nutrient categories

INKA CROPS: 5 vs CARAMEL CORN: 3 (2 ties)

Overview

Nutrient	INKA CROPS	CARAMEL CORN	Winner
Calories	429 cal	406 cal
Protein	7.1 g	3.1 g
Carbs	75 g	87.5 g
Fat	14.3 g	6.3 g
Fiber	7.1 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	INKA CROPS	CARAMEL CORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	INKA CROPS	CARAMEL CORN
Calcium, Ca	143 MG	0 MG
Iron, Fe	1.3 MG	1.3 MG
Sodium, Na	464 MG	531 MG

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