INITIAL PICKLES vs KOSHER DILL SPEARS

Nutrition comparison per 100 g serving

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INITIAL PICKLES wins in 4 out of 10 nutrient categories

INITIAL PICKLES: 4 vs KOSHER DILL SPEARS: 1 (5 ties)

Overview

Nutrient	INITIAL PICKLES	KOSHER DILL SPEARS	Winner
Calories	11 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	3.6 g	Tie
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	INITIAL PICKLES	KOSHER DILL SPEARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	INITIAL PICKLES	KOSHER DILL SPEARS
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	875 MG	929 MG

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