INFUSED WITH TUNA vs SOLID WHITE ALBACORE TUNA IN WATER
Nutrition comparison per 100 g serving
Ad 468x60
INFUSED WITH TUNA wins in 5 out of 10 nutrient categories
INFUSED WITH TUNA: 5
vs
SOLID WHITE ALBACORE TUNA IN WATER: 3
(2 ties)
Overview
| Nutrient | INFUSED WITH TUNA | SOLID WHITE ALBACORE TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 175 cal | 118 cal | |
| Protein | 26.3 g | 25.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.5 g | 1.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INFUSED WITH TUNA | SOLID WHITE ALBACORE TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 12 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 311 MG | 247 MG | |
| Sodium, Na | 300 MG | 200 MG |