INDULGENT SNACK MIX vs BEEF JERKY

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 6 out of 10 nutrient categories

INDULGENT SNACK MIX: 2 vs BEEF JERKY: 6 (2 ties)

Overview

Nutrient	INDULGENT SNACK MIX	BEEF JERKY	Winner
Calories	514 cal	286 cal
Protein	8.6 g	46.4 g
Carbs	51.4 g	17.9 g
Fat	31.4 g	3.6 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	INDULGENT SNACK MIX	BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	INDULGENT SNACK MIX	BEEF JERKY
Calcium, Ca	114 MG	71 MG
Iron, Fe	2.1 MG	5.1 MG
Sodium, Na	400 MG	2,179 MG

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