INDULGENT DECADENT DESSERT PUDDING vs FLAN DESSERT MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

INDULGENT DECADENT DESSERT PUDDING: 3 vs FLAN DESSERT MIX: 3 (4 ties)

Overview

Nutrient	INDULGENT DECADENT DESSERT PUDDING	FLAN DESSERT MIX	Winner
Calories	189 cal	0 cal
Protein	1.9 g	0 g
Carbs	20.8 g	100 g
Fat	10.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	INDULGENT DECADENT DESSERT PUDDING	FLAN DESSERT MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	INDULGENT DECADENT DESSERT PUDDING	FLAN DESSERT MIX	Winner
Calcium, Ca	94 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	245 MG	3,000 MG

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