INDIVIDUALLY QUICK FROZEN AVOCADO CHUNKS vs STRAWBERRIES

Nutrition comparison per 100 g serving

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INDIVIDUALLY QUICK FROZEN AVOCADO CHUNKS wins in 4 out of 10 nutrient categories

INDIVIDUALLY QUICK FROZEN AVOCADO CHUNKS: 4 vs STRAWBERRIES: 3 (3 ties)

Overview

Nutrient	INDIVIDUALLY QUICK FROZEN AVOCADO CHUNKS	STRAWBERRIES	Winner
Calories	167 cal	0 cal
Protein	3.3 g	0 g
Carbs	10 g	0 g
Fat	15 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	INDIVIDUALLY QUICK FROZEN AVOCADO CHUNKS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.7 MG
Potassium, K	500 MG
Sodium, Na	0 MG	Tie

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