INDIANLIFE vs CLASSIC HAMBURGER ENRICHED BUNS
Nutrition comparison per 100 g serving
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CLASSIC HAMBURGER ENRICHED BUNS wins in 8 out of 13 nutrient categories
INDIANLIFE: 4
vs
CLASSIC HAMBURGER ENRICHED BUNS: 8
(1 ties)
Overview
| Nutrient | INDIANLIFE | CLASSIC HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 300 cal | 282 cal | |
| Protein | 8 g | 8.5 g | |
| Carbs | 48 g | 54.9 g | |
| Fat | 8 g | 4.2 g | |
| Fiber | 4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIANLIFE | CLASSIC HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | INDIANLIFE | CLASSIC HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 85 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Sodium, Na | 360 MG | 577 MG |