INDIANLIFE vs WHEAT SNACKS

Nutrition comparison per 100 g serving

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INDIANLIFE wins in 6 out of 10 nutrient categories

INDIANLIFE: 6 vs WHEAT SNACKS: 3 (1 ties)

Overview

Nutrient	INDIANLIFE	WHEAT SNACKS	Winner
Calories	500 cal	393 cal
Protein	14.3 g	10.7 g
Carbs	42.9 g	64.3 g
Fat	32.1 g	12.5 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	INDIANLIFE	WHEAT SNACKS	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	INDIANLIFE	WHEAT SNACKS
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	339 MG	4,071 MG

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