INDIAN STYLE BASMATI RICE vs SAFFRON RISOTTO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

INDIAN STYLE BASMATI RICE: 1 vs SAFFRON RISOTTO: 1 (8 ties)

Overview

Nutrient	INDIAN STYLE BASMATI RICE	SAFFRON RISOTTO	Winner
Calories	333 cal	356 cal
Protein	6.7 g	6.7 g	Tie
Carbs	75.6 g	75.6 g	Tie
Fat	1.1 g	1.1 g	Tie
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	INDIAN STYLE BASMATI RICE	SAFFRON RISOTTO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	INDIAN STYLE BASMATI RICE	SAFFRON RISOTTO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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