INDIAN RIVER SELECT vs 100% JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

INDIAN RIVER SELECT: 3 vs 100% JUICE: 3 (5 ties)

Overview

Nutrient	INDIAN RIVER SELECT	100% JUICE	Winner
Calories	38 cal	62 cal
Protein	0.4 g	0 g
Carbs	10 g	16.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	INDIAN RIVER SELECT	100% JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	25 MG	Tie

Mineral	INDIAN RIVER SELECT	100% JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.2 MG
Potassium, K	125 MG	158 MG
Sodium, Na	0 MG	23 MG

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