INDIAN ESSENTIALS CHICKEN CURRY vs CORIANDER CUMIN POWDER

Nutrition comparison per 100 g serving

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INDIAN ESSENTIALS CHICKEN CURRY wins in 3 out of 11 nutrient categories

INDIAN ESSENTIALS CHICKEN CURRY: 3 vs CORIANDER CUMIN POWDER: 2 (6 ties)

Overview

Nutrient	INDIAN ESSENTIALS CHICKEN CURRY	CORIANDER CUMIN POWDER	Winner
Calories	333 cal	500 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	100 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	INDIAN ESSENTIALS CHICKEN CURRY	CORIANDER CUMIN POWDER	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	INDIAN ESSENTIALS CHICKEN CURRY	CORIANDER CUMIN POWDER	Winner
Calcium, Ca	0 MG	2,000 MG
Iron, Fe	6 MG	35 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	7,500 MG	0 MG

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