INDIAN CURRY PASTE vs SWEET CHILLI SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

INDIAN CURRY PASTE: 4 vs SWEET CHILLI SAUCE: 4 (3 ties)

Overview

Nutrient	INDIAN CURRY PASTE	SWEET CHILLI SAUCE	Winner
Calories	200 cal	167 cal
Protein	6.7 g	0 g
Carbs	13.3 g	46.7 g
Fat	13.3 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	INDIAN CURRY PASTE	SWEET CHILLI SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	INDIAN CURRY PASTE	SWEET CHILLI SAUCE	Winner
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	93 MG
Sodium, Na	1,900 MG	0 MG

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