INDIAN COOKING SAUCE vs MILD TACO SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
INDIAN COOKING SAUCE: 4
vs
MILD TACO SAUCE: 4
(3 ties)
Overview
| Nutrient | INDIAN COOKING SAUCE | MILD TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 120 cal | 33 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 12 g | 13.3 g | |
| Fat | 8 g | 0 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN COOKING SAUCE | MILD TACO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INDIAN COOKING SAUCE | MILD TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 288 MG | 733 MG |